Between tantrums, teen meltdowns, and trying to stay calm in moments where you'd rather just walk away, parenting can feel like a battle you are constantly losing. Not every day is going to feel like a win, and that is okay. The truth is, you...
“Come play with me” is a phrase commonly used by children, whether explicitly spoken or not. Children are constantly sending us signals and invitations to enter their world through simple actions and even silence. One of the most powerful lessons I’m learning through my work...
As my first week of my internship at MindWell Counseling comes to a close, I find myself feeling both inspired and eager. I feel inspired by the compassion and expertise I’ve witnessed and eager to continue growing, learning, and discovering the ways in which I...