Let's Be Real! Parenting Is Hard...and Amazing!

From toddler meltdowns to teen eye-rolls to the wild ride of launching young adults—parenting can be a lot. Some days you feel like you're rocking it, and others… not so much.

At MindWell Counseling in Bethesda, I support parents just like you—loving, exhausted, and doing their best. As a Certified Connected Parenting Coach, I offer practical tools and heartfelt guidance to help you manage the chaos, strengthen your bond with your kids, and feel more grounded (and less guilty) along the way. You're not meant to do this alone—and you don’t have to.

I Don't Have a Magic Wand!

You love your kids more than anything… and still, some days you’re counting down to bedtime by noon. Whether it’s power struggles, sibling drama, big emotions, or just second-guessing every decision, parenting is a lot.

That’s where parent coaching comes in. This isn’t about doing it all perfectly—it’s about finding what works for you and your family. I don't have a magic wand, but I do have amazing tools to share! Together, we’ll:

    Figure out what’s really behind the tough behaviors (hint: it’s not just being “difficult”)

    Strengthen your connection with your child using Connected Parenting tools

    Create discipline strategies that actually work—without yelling, bribing, or giving up

    Help you feel calmer and more in control, even when your kid is melting down over the “wrong” color cup

    Learn how to support kids through anxiety, big feelings, or life changes

With a background in mental health, nutrition, and wellness, I take a whole-you approach. Because your sleep, stress, and energy levels matter too. When you feel better, you parent better—it’s easy to say and challenging to do!

If you’re ready to feel more confident, connected, and a little less alone in the chaos, I’m here to walk alongside you.

Get Parenting Support in Bethesda, MD

Parenting is tough—and it’s okay to ask for support. Whether you're facing everyday frustrations or deeper family challenges, I can help you feel more confident, connected, and grounded in your role as a parent.

Reach out to my Bethesda office today to schedule a session. Let’s work together to create a calmer, more connected family life.